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Description
The primary outcome is the presence of at least three-step Early Treatment Diabetic Retinopathy Study (ETDRS) stage progression
It is recommended to engage in 150 minutes of moderate-intensity aerobic exercise per week, such as brisk walking, swimming or cycling, combined with an appropriate amount of resistance training
A therapeutic dose produces stronger effects
Convenient frozen options like Daily Harvest ensure you always have real, recognizable ingredients on hand without waste, including options that align with Mediterranean-diet friendly meals
