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Calculate your daily protein target on a GLP-1 from your goal weight, using the 1.2 to 1.6 g per kg range that protects muscle during weight loss.
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*Obesity GLP-1 Ozempic and Mounjaro Source: IQVIA Analysis
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However, GLP-1 also has a positive effect on gut flora, nurturing a healthy microbiome that aids digestion and supports overall health
