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Im now squarely in pre-college weight, lift 1x body weight, went up a climbing grade (this is likely just a function of time and climbing experience), probably lost some muscle but likely lost more fat because my proportions are still the same, just a bit smaller
Research suggests it promotes fat loss while preserving lean mass, which aligns well with Retatrutides metabolic profile
Since Ozempic can be prescribed for treating diabetes on the NHS it is technically cheaper
GLP-1 therapies and personalized plans to help you lose weight and keep it off
