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Watch for Side Effects: Like Ozempic, Zepbound can cause gastrointestinal side effects, such as nausea or diarrhea
Meal timing matters too: eating smaller, more frequent meals (45 per day) is often easier than three large ones

For example, Medicare will cover Eli Lillys Zepbound for OSA 16 and Novo Nordisks Wegovy for lowering the risk of CVD 17

Combination of exercise and GLP-1 receptor agonist treatment reduces severity of metabolic syndrome, abdominal obesity, and inflammation: A randomized controlled trial
