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The modified BRAT diet works well: Bananas (easy to digest), Rice (plain white, gentle), Applesauce (unsweetened, cold), Toast (plain), plus added Protein from Greek yogurt or protein shakes

GLP-1 receptor agonists were associated with substantial decreases in SBP for dulaglutide and albiglutide relative to placebo in a network meta-analysis of 60 clinical trials

This loss of confidence undermines their belief in their ability to manage their own motivation and behavior, creating a significant barrier to achieving lasting results. Weight loss medication can be used as a kickstart to help individuals achieve initial weight loss, which can provide a psychological boost and enhance motivation