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Budget-conscious approach: If you can only afford a few tests, prioritize in this order: HbA1c + fasting glucose + fasting insulin (about $30-50 direct) Lipase (about $15-25 your critical safety marker) Lipid panel + liver enzymes (usually bundled for $25-40) Calcitonin (about $30-50 baseline at minimum) Putting It All Together: Sample Protocol Week -1 (Baseline): Run HbA1c, fasting glucose, fasting insulin, lipid panel, liver enzymes (ALT, AST, GGT), lipase, amylase, TSH, free T4, calcitonin, CBC, CMP

These side effects tend to lessen over time, but they are still something runners need to watch

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