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Description
There are no large, direct head-to-head human trials comparing psyllium like Metamucil with prescription GLP1 receptor agonists for appetite and weight outcomes
However, individual responses to these medications can vary
A healthy BMI for women typically falls between 18.5 and 24.9, which is the parameters for a healthy weight for adults according to the NHS
The goal isn't just about weight loss, but about feeling better overall, and that's where the natural GLP-1 support truly shines
