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Active individuals need to be particularly diligent about consuming adequate calories, prioritizing protein (aim for 1 gram per pound of body weight or more), timing carbohydrates around workouts for energy, and monitoring performance metrics to ensure fatigue isnt impairing training

Fewer say they got a GLP-1 from a medical spa or aesthetic medical center (9%)

As more non-weight indications emerge, including potential applications for addiction, Alzheimer disease, fatty liver disease, and chronic kidney disease, the relevance of BMI as the primary gatekeeper will diminish

Taking better advantage of the activity-based anorexia model