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Description
Learn about GLP-1s, the type 2 diabetes drugs being used for weight loss
The nurse initially kickstarted her wellness journey after giving birth to her two daughters, looking for solutions to shed the extra pounds she gained during pregnancy
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Target above 1.2g per kg of bodyweight daily, spread across meals not because it's trendy, but because without it, up to 20-25% of the weight lost on a GLP-1 can come from muscle instead of fat
