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Description
Protein Pacing: Why Distribution Still Matters While total daily protein intake matters most, how you distribute that protein can matter, especially during weight loss

GLP-1 agonists bind to the GLP-1 receptor and stimulate it to produce a physiological response, such as an increase in insulin sensitivity or appetite suppression

BMJ 385 , e078483 (2024)

Many people think the medication alone causes the weight loss