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Those who have built muscle before, but lost it, are likely to find that their body responds better to strength training, thanks to muscle memory, and those who are carrying larger amounts of excess body fat, as the body can use stored fat as an energy source to help fuel muscle growth. To optimise your chances of maintaining, and potentially gaining muscle, Dr Williams says youll need to consider the following: Slow and steady weight loss so, a calorie deficit of 300-500

Semaglutide base is the active ingredient used in FDA-approved products

These medicines are intended for short-term use, and well need to monitor you, watch for side effects, and adjust your dose as needed

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