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cdc health effects of cigarette smoking fact sheet Resources & Sheets — DC Tobacco Free Coalition Health Problems Caused by Secondhand
Description
E-cigarette contains nicotine derivatives (e.g., nitrosnornicotine, nitrosamine ketone), heavy metals (including organometal compounds), polycyclic aromatic hydrocarbons, and flavorings (aldehydes and complex organics)

Herbal cigarettes often include calming herbs like chamomile, lavender, and valerian, which can promote a sense of relaxation when smoked

Check the legal age for vaping at both your origin and destination
Think of it like using moisturiser on your face or hands: consistent use prevents problems rather than creating them