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Put money aside to reward yourself Figure out how much you will save once youve quit, then use that money to reward yourself for all your hard work
Treat cautiously and monitor for changes in the affected area
Now, if you wish, respond to the situation with logic, reason and calm.[1] How long will the anger phase last
Remove the sourcethe source of the fire, such as burned objects or cigarettes, will release more smoke odors, so be sure to dispose of them safely and away from the home
