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Archived from the original on 16 August 2019

Starting NRT immediately after quitting tobacco addresses both the physical and psychological aspects of addiction, making the transition to a smoke-free life smoother

Share this article Watch these stress related videos by Joel Smoking does not help you overcome stress "I'll be a nervous wreck forever if I quit smoking" "I am climbing the walls because I quit smoking" Quitting smoking can make you calmer, happier and healthier Keeping cigarettes to deal with stress Smoking and cabin fever

Big Tobaccos So-Called Harm Reduction Strategy The tobacco industry has co-opted the term harm reduction to further its own interests of reduced tobacco product regulation and expand its user base