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Description
The Medical Minute: 75 Hard, 75 Soft and how to keep your fitness resolutions The calendar just flipped to 2024, so cue the ads: Nows your chance to drop weight, get ripped and let your fitness flag fly! Gyms fill

Socially, nicotine causes strained relationships, social withdrawal, persistent use despite health risks, and repeated failed quit attempts, reducing self-esteem and damaging social bonds

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DISCLOSURES No conflicts of interest, financial or otherwise, are declared by the authors
