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Understand the symptoms Fever Colds: Rare Flu: Common Cough Colds: Common Flu: Common Sore throat Colds: Common Flu: Sometimes Fatigue Colds: Sometimes Flu: Common Body aches/pain Colds: No Flu: Common Headache Colds: Rare Flu: Common Stuffy/runny nose Colds: Common Flu: Sometimes Diarrhoea Colds: No Flu: Sometimes (in children) Sneezing Colds: Common Flu: No Vomiting Colds: Rare Flu: Common in children / Rare in adults Cold and flu treatments Lots of rest Avoid cigarette smoke Plenty of water Keep warm Eat a healthy diet Paracetamol or ibuprofen for fever, aches and pains Saline nasal sprays or decongestants for a blocked or runny nose Throat lozenges for a sore throat Do not use cough medicines for children younger than 6 years old Practise good hygiene Its important to keep up good hygiene when youre sick, to avoid spreading colds and flu to other people

Importantly, nonsmokers exposed to secondhand tobacco smoke at home or work also have a 2530% higher risk for heart disease [ 55 , 56 , 57 ]

In an ideal scenario, patients would refrain from smoking entirely during the first week following treatment

Store representative Nipun Saluja reported that the store passed inspection in May and June and provided the board with a letter, which was not read aloud