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Keep busy: Engaging in activities that occupy the mind and hands can help distract from cravings and prevent boredom

doi: 10.1016/j.bbcan.2020.188393 87 DaviesLSpillerDWhiteMRGriersonIParaoanL

1 You can see this shift in opinion in the chart below

Most candy cigarette-makers who've survived these conflicts don't even call their products 'cigarettes' any more, and choose to go with the name of candy sticks