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Most people would probably find theres no impact. Regardless, the psychological and cognitive benefits of nicotine are potent, because nicotine is not only a stimulant that energizes us, it also activates the reward centers of the brain

Smoking does not just impact the lungs and mouth, but the negative health impacts are felt in nearly every part of your body

[Stands up and excitedly walks around the room.] Do you ever run into surprising people who fuck with your music like that

It adds: "Stay smoke-free for 28 days, and you're 5 times more likely to quit for good." For further guidance on how to kick the smoking habit, head over to the Stoptober website.