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Additionally, the brain's chemistry is altered, making it difficult to quit as withdrawal symptoms, such as irritability, anxiety, and intense cravings, set in when nicotine levels drop

Many of us smoked years before we became dependent on those other substances, which is why preoccupation, mood changes, and agitation associated with tobacco withdrawal become a power greater than self until the brain and body chemistry begins to stabilize

The fact that there are more of these receptors may make nicotine cravings all the more intense

When you stop smoking, youll experience the following common signs and symptoms of nicotine withdrawal: Anxiety Irritability Headache Trouble sleeping Fatigue Hunger According to studies, the average smoker begins to experience withdrawal symptoms within an hour of putting out their last cigarette