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This discovery then led the team to see whether the same phenomenon occurred in humans
The expert added that it helps to distract you from the cravings by altering your sensory experience you can do this with something sweet and crunchy like an apple, or even something spicy or salty. While the crisp texture can mimic some of the sensory satisfaction smokers seek, there is also the ritual element, as reaching for an apple instead of a cigarette creates a replacement behavior
London: The Disinformation Company
The old-fashioned movie star creates excitement
