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Premature Aging: Smoking accelerates the aging process of the lungs, causing premature wrinkles and lines on the face due to reduced oxygen and blood flow

Its important to encourage the person and boost their confidence in their ability to quit, Did you know that you can double your chances of quitting with help from our local stop smoking services? Health professionals can also spend a few moments debunking the myths about smoking, asking, Can I tell you a few things about smoking that might surprise you and help you to quit? , I wonder, did you know that quitting smoking can improve your overall mental health?, Many people think its the nicotine in cigarettes thats harmful, however, Its the components in the tobacco smoke that are the most harmful

Acknowledgements This research is supported by grant number CA-138338 from the National Cancer Institute

After 17 days of not smoking, circulation improves, and lung function begins to recover