tobacco harm reduction risk continuum The relative spectrum of 15 nicotine product categories — Global State of Haypp Survey Shows Harm Reduction
Description
The process of smoking with a hookah imparts high levels of dangerous chemicals such as carbon monoxide and metals, according to the CDC

The carcinogens in tobacco are absorbed into the bloodstream and can affect other parts of the digestive tract, increasing cancer risk

Therefore, you need to develop strategies ahead of time to address it, even if you smoke one or two cigarettes

Effect of cigarette smoke on the proliferation, viability, gene expression, and cellular functions of adipose-derived mesenchymal stem cells from smoking and non-smoking donors
