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Charli XCX looks glamorous surrounded by mountains of smokes, sure, but in real life, you'll be paying for every one of those cigarettes with your wallet and your health, even when you want to stop

This review aims to provide a comprehensive overview of the impact of smoking on the microbiota across the oral, respiratory, and gastrointestinal tracts, and examines the crucial role these microbial alterations play in the pathogenesis of smoking-related diseases

Alcohol Abuse 2

Examples of support people: Friends Family Partner Mums & Bubs group Local tobacco champion Community Controlled Health Service worker Your Midwife GP or Doctor Yarning with your Mob about your quit journey and why you are choosing to quit can help them to understand your reasons for quitting