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If this concerns you, consider alternative consumption methods like edibles or tinctures, which bypass the respiratory system altogether
Before you start framing nicotine as a misunderstood gut-health supplement, heres the reality check: smoking is brutal on your digestive system
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If youre new to pouches or making the switch from cigarettes, its best to start with beginner nicotine pouches, typically around 3-4mg of nicotine, before exploring stronger options
