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Still, putting this study's e-cig findings in the best possible light, the e-cig use category producing the greatest number of ex-smokers was "Cold Turkey" with 16 (again, defined as "gave up cigarettes all at once")

She cited a 2020 fact sheet from Indianas Tobacco Prevention and Cessation Commission that found workers who smoke each cost their employers an estimated $5,800 more in health care and lost productivity annually than non-smoking workers

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Smoking also interferes with healthy blood flow, and can increase the risk of dry mouth, which can trigger oral infections, gum disease, cavities and other common dental health problems