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Carbon monoxide levels drop, increasing oxygen to the brain Blood vessels dilate as they recover from nicotine's constricting effects This sudden change can cause temporary dizziness and mental fog as your brain adjusts to better fuel Think of it like this: your brain has been running on low-quality fuel for years

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doi: 10.1016/s0140-6736(17)30867-x [Crossref] [ Google Scholar] Reddy RK, Charles WN, Sklavounos A, Dutt A, Seed PT, Khajuria A

For those who smoke heavily, referral to structured, evidence-based smoking cessation programs is necessary, given the 1.45-fold increased risk of SA identified in this subgroup