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Then, using an electroencephalogram (EEG) to monitor participants' sleep at home, the researchers found the smoking group accumulated more light sleep than the nonsmoking group, while the nonsmoking group experienced more restorative, deep sleep

My mom always used this when I was a kid so this is super nostalgic

Patients who quit smoking before or during treatment consistently achieve better and longer-lasting results, since new tobacco staining stops immediately upon cessation and the gum tissue environment stabilizes and improves over time

There was also a Green Charity Ball, sponsored by prominent socialite Mrs