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Coronary heart disease (CHD) : Compared to those who never smoke, those who smoke carry 4 times higher risk of CHD and about 3.7 times higher risk of unlethal myocardial infarction

Try distracting yourself with gum or sugar-free candy, you can use this as an excuse to quit smoking and do yourself a favor

Do you wonder how your smoking status affects your health

Heres a brief overview of how various components of cigarette smoke contribute to throat irritation: Hot Smoke : Inhaling hot smoke irritates the mucosal lining of the throat, drying it out and causing damage
