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Research shows that regular smokers report smoking cigarettes to alleviate emotional problems and feelings of depression and anxiety, to stabilise mood, and for relaxation as well as relieving stress. Gemma Taylor, the University of Birmingham researcher who led the study, said: It is hugely encouraging to be able to demonstrate smoking cessation leads to an improvement in mental health

There are many positive points about the e cig, but the battery life and nicotine levels arent the best for heavier smokers or vapers

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Neuropsychopharmacology 2005;30 Suppl 1:S91