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To join a six-week OhioHealth class taught by certified tobacco treatment specialists, visit our website

By developing healthy coping mechanisms that give you true and lasting relief, you can begin to heal from the emotional and physical effects of both mental illness and cigarette use, allowing you to live a life free from the devastation of depression and smoking

You can try doing yoga or meditation, book a stress relieving massage at home or visit a parlour or spa for the same

Its essential to create a smoke-free environment for the pregnant woman, ensuring that she is not exposed to tobacco smoke at home, work, or any other place