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When you offer personalized virtual health coaching to your employees, they have an opportunity to focus on the health habit that is most important to them right now

The Czech Republic on Wednesday enforced a smoking ban in bars, restaurants and cafes, putting to an end to the country's status as one of the last havens for tobacco smokers in Europe

He did it cold turkey, without nicotine gum, patches, or medication that many people use to wean themselves off tobacco