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If you have nicotine withdrawal, smoking can be relaxing because it will help take away these feelings
Smoking affects cells involved in the innate immune response, including antigen-presenting cells (APCs) like dendritic cells, macrophages, and natural killer cells
Evidence from randomized controlled trials shows that using two forms of nicotine replacement therapy at the same time (a patch plus a faster-acting form like gum or lozenge) increases the chances of quitting compared to a single form and is as effective as prescription stop-smoking medications
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