does cigarettes affect breast milk Smoking while breastfeeding? π¬ Is it safe? Tbh, quitting is the best option β but let's talk facts, not fear or guilt. Swipe πβ€οΈ . . . . #thebirthlife #smoking #breastfeeding {dryogyata Breastfeeding and smoking - Nutrition
Description
It also contributes to smoother airflow, allowing you to enjoy your cigarette without feeling like you're inhaling through a restricted filter
It has a porous structure that creates a barrier that effectively holds back most of the sticky tar
Retrieved June 18, 2021

It can be easy to get drawn back in by nicotine cravings and withdrawal but learning about the improvements being made in the minutes, hours, days, weeks and months after you had your last cigarette can be a big motivator to help you push forward with your cessation goals
