does one cigarette a day harm you Only Smoke 1 Day? It Can Still Kill What Happens When You Stop

de Waard WJ, Aarts JMMJG, Peijnenburg AACM, Baykus H, Talsma E, Punt A, et al

Newby, A

Many marijuana products are becoming increasingly potent with higher levels of THC, which is very concerning. Smoking and inhaling marijuana, regardless of THC content, has been associated with heart muscle dysfunction, chest pain, heart attacks, heart rhythm disturbances, sudden cardiac death and other serious cardiovascular conditions

Our stop smoking timeline will take you from the first 20 minutes of not smoking all the way through to years down the line, so you know what to expect and to help you keep sight of the end goal: a healthier, happier, smoke-free life