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A major meta-analysis of 26 studies found that individuals who quit smoking experienced significant reductions in depression, anxiety, and stress, along with improved overall mood and quality of life. These benefits applied to people with and without diagnosed mental illness

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Framed as a bold call to action, it highlights the ongoing public health crisis caused by tobacco useresponsible for over 7 million deaths annuallyand its massive economic and social toll, especially in low- and middle-income countries