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Description
Extended Phase: The stage beyond the first month of quitting, where symptoms lessen but occasional cravings and mood fluctuations can persist
While this may seem like a logical solution, it can actually push bacteria deeper into the skin, increase inflammation, and potentially spread the infection to surrounding tissues
In cooler regions indoor heating will greatly affect the amount of moisture that is needed so winter seasons will create the largest humidity demand
Set a quit date and make sure you quit on that day - all at once
