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Exercise More Aside from urine, your body also expels nicotine via sweat

Nicotine Replacement Therapy Nicotine replacement therapy (NRT) is a popular treatment option that involves using nicotine patches, gum, lozenges, inhalers, and nasal sprays to satisfy cravings while gradually reducing the amount of nicotine in your body

But critics point to data showing the device delivers other substances at higher levels

Older adults (over 65) process nicotine more slowly, clearing it up to 23% slower than younger adults, while women generally metabolize nicotine faster than men, especially during pregnancy due to estrogen