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Plus, many quit-smoking programs and support groups offer resources and guidance on healthy weight management, so be sure to take advantage of these resources
20 However, despite its popularity as a smoking cessation aide, the effectiveness of e-cigarette use as a smoking cessation device has not been established
E-cigarettes have evolved over time, with newer devices offering higher nicotine concentrations and customizable flavors
However, research is still ongoing, and the long-term hormonal impact is not fully understood
