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By this stage, youve already gotten through the toughest part of nicotine withdrawal, and your body has started making remarkable improvements

For example, smoking can damage the airways and alveoli (small air sacs) thereby causing lung damage, according to a fact sheet on the health effects of cigarette smoking from the CDC

Brumby A wild, often feral horse

Predictive models of smoking prevalence reduction are presented and discussed further in Chapters 3 and 5 of this report