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For pouches, user behaviour significantly impacts absorption: Placement precision : Upper lip placement typically provides better mucosal contact than lower lip Movement frequency : Occasional repositioning refreshes saliva contact without excessive disturbance Saliva management : Allowing saliva to pool briefly before swallowing maximises absorption time Duration discipline : Most nicotine transfers in 30-40 minutes

Just because e-cigarettes are less harmful doesnt mean theyre harmless

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Smoking: Users cannot control or lower the amount of nicotine in their cigarettes