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People may also find it helpful to avoid certain foods and drinks, such as spicy and sugary foods, alcohol, caffeine, or any substances that trigger cravings.

"The FDA should act promptly to assert regulatory authority over all tobacco products, including cigars," says Matt Myers, president of the Campaign for Tobacco-Free Kids, arguing tobacco companies are circumventing the ban on sweet-flavored cigarettes by marketing similarly flavored look-alike cigars

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