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According to Mayo Clinic, quitting tobacco can: slow your heart rate just 20 minutes after your last cigarette reduce the levels of carbon monoxide in your blood to a normal range within 12 hours improve your circulation and lung function within 3 months cut your risk of a heart attack by 50 percent within a year reduce your stroke risk to that of a nonsmoker within 5 to 15 years Quitting smoking can be tough, but its possible

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The FDA could create a product standard for e-cigarettes that also limits both nicotine concentration and the level of nicotine salts

Surfrider Foundation Environmental advocacy groups have spurred increased public education about the environmental impacts and pushed for the installation of more bins to safely dispose of butts