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How about making an alcohol-free punch or mocktail that everyone will enjoy

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8 While e-cigarettes can generally be a lower-risk alternative for adults who smoke cigarettes, e-cigarette use is not risk-free

Other Lifestyle Factors That Worsen Fertility Smoking is often accompanied by other unhealthy habits that can worsen fertility, such as: Excessive alcohol consumption Poor sleep and high stress levels Sedentary lifestyle Poor diet lacking antioxidants Overexposure to heat and tight clothing Addressing these habits together can make a noticeable difference in sperm health and reproductive success