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Many people also experience better sleep and an increase in energy after quitting
This was a very smart move on the part of the tobacco forces, a man on the subcommittee told me
however, assuming that there is no change in caloric intake, this increase in energy expenditure caused by nicotine can result in the loss of 10 kg in body weight over 1 year

10.1016/j.jacc.2016.03.569 25
