poster on tobacco Effects Of Smoking by Spencer Sutton WHO EMRO - Tobacco Free
Description
Smoking intensifies dehydration as it affects the body's water balance

Tips for a Successful Smoke-Free Journey Quitting smoking is a challenging process, but with the right strategies and support, it is possible to overcome the addiction and maintain good mental health

Find your Local Stop Smoking Service (LSSS)

Every cigarette smoked in addiction is a surrender to habit, choosing temporary satisfaction over long-term health
