6 months off cigarettes Quit Smoking Timeline: 1 Month No Smoking Benefits 6 months no smoking 🍃

Heres an overview on how smoking and nicotine use can impact the outcome of your plastic surgery results, and why its important to be honest with your surgeon about this habit before moving forward

Need some more examples - here is a great article that talks about more of the benefits of quitting smoking

So, youre packing for a trip, and theres that moment where you pause, holding a pack of cigarettes and thinking, Can I actually bring these on the plane? Good question, and guess what

According to the American Cancer Society, smoking causes about 80% of lung cancers and about 80% of all lung cancer deaths in the United States 2