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officials call a steep rise in teen e-cigarette use an 'epidemic' This is an excerpt from Second Opinion, a weekly roundup of eclectic and under-the-radar health and medical science news emailed to subscribers every Saturday morning

According to the American Lung Association, quitting smoking will reduce the irritation in your airways, lessen the inflammation in your lungs, and reduce your risk for further damage and lung disease

Photo credit: Harsh Industries 4 of 6 LA Groups Vikas (left) and Pushaan (right) Grover at their booth at the recent WT Middle East exhibition

When used alongside behavioural support, such as counselling, it has been shown to help around one in four people to stop smoking for at least six months, said NHS England