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The researchers found that the severity of cigarette addiction, as indicated by the number of criteria met, increased with the frequency of smoking, with 35% of those smoking one-to-four cigarettes per day and 74% of those smoking 21 cigarettes or more per day being moderately or severely addicted

Some smokers switch to vaping to reduce nicotine intake gradually, but its not always a foolproof quitting method

The fresh flavour can feel lighter and more refreshing, making menthol cigarettes especially appealing during social situations or as an alternative to stronger tobacco blends

The nicotine in cigarettes can temporarily boost mood and concentration