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This article compares their mechanisms, accessibility, and health impacts to help you choose the best option for your needs

Choi et al

Experimental evidence suggests that catechins can continuously elevate enzyme activity and eliminate ROS in animals (Saeed, Naveed, et al., 2017)

Skin commensal bacteria Staphylococcus epidermidis promote survival of melanocytes bearing UVB-induced DNA damage, while bacteria Propionibacterium acnes inhibit survival of melanocytes by increasing apoptosis
