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Description
The injections sit in the muscle tissue as kind of a reservoir and slowly leak out over time into the blood, explains Joshua Miller, Ph.D., a B12 researcher, and professor and chair in the Department of Nutritional Sciences at the School of Environmental and Biological Sciences at Rutgers University
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Beef and veal contain around 3,000% daily vitamin per 3.5 ounces
By fueling neurotransmitter synthesis, B12 enhances mental clarity and mood balance, reducing stress and improving focus
